Oral Health Education in Children: Basic Principles, Recommendations for Parents and Implementation Guidelines
Oral health in children is critically important for their overall health and quality of life.
Oral health in children is critically important for their overall health and quality of life.
Oral health in children is important not only for the health of teeth and gums, but also for overall health and quality of life. However, children often do not understand the importance of oral care. This is why it is so important for parents and educators to provide oral health education to children. But how can this education be delivered more effectively? Here is a detailed guide:
It is important to start oral care from the moment your child's first tooth appears. During infancy, it is sufficient to clean the baby's teeth and gums with a damp gauze pad. This will also prepare your child for visits to the dentist.
- Before your baby's teeth erupt, clean the gums with a soft cloth or baby toothbrush.
- When the first tooth appears, make a dentist appointment right away.
Brushing teeth can be boring for children. That's why it's important to make the process fun. For example, you can sing a toothbrushing song or use a timer to monitor the brushing time.
- Use a timer to count the brushing time.
- Sing fun songs or tell stories during brushing.
Children learn more easily with visual and auditory materials. Therefore, you can use cartoons, books or apps about oral health.
- Watch educational cartoons about oral health.
- Read books about oral health to your child.
Children model themselves after their parents. So brush and floss regularly too. Encourage your child to brush with you.
- Brush your teeth with your child at the same time.
- Show your child your brushing and flossing habits.
Choose a dentist suitable for your child's age and make regular visits. The first visit should usually take place after the first tooth appears or at the latest at the age of one year.
- To reduce your child's fear of the dentist, show him/her around the premises beforehand.
- Use small rewards or recognition to make dental visits a positive experience.
If your child has shown good behavior when brushing their teeth or visiting the dentist, you can reward and appreciate them. But avoid sugary foods as a reward!
- You can use stickers or small toys as recognition.
- You can reward your child with a title or certificate, such as "Oral Health Champion".
Oral health education is not something to be given once and forgotten. As your child grows, their oral care needs will change. Therefore, it is important to keep the education up to date and ongoing.
- As your child gets older, teach them about different oral care products and methods.
- During adolescence, include topics such as braces or wisdom teeth.
Oral health education in children is important not only for your child's dental health, but also for their general health and self-confidence. As parents, taking this education seriously from an early age will be one of the most important steps you can take to ensure your child leads a healthy life.